Foods & Tips to Boost Your Metabolism

Foods & Tips to Boost Your Metabolism

Egg whites – rich in branched chain amino acids. I like to make an egg white omelet with lox in the morning. It tastes great, and it doesn’t give me a “heavy” feeling. Lean meat/Protein – full of iron; your body burns more calories digesting protein than it does eating fat or carbohydrates. Good protein [...]

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Steamed Clams

Steamed Clams

My family loves this 'New England Style' steamed clams recipe, and I'll bet you will, too!
Top 10 Real Life Mom Fantasies

Top 10 Real Life Mom Fantasies

This article cracked me up. Ah to be a mom… You get a whole new perspective about life. It’s not all about you anymore. Click to add a bit of humor to your day and please share your mom fantasies.