Tea Time with Van |

Foods & Tips to Boost Your Metabolism

Egg whites – rich in branched chain amino acids. I like to make an egg white omelet with lox in the morning. It tastes great, and it doesn’t give me a “heavy” feeling. Lean meat/Protein – full of iron; your body burns more calories digesting protein than it does eating – …

Top 10 Real Life Mom Fantasies

This article cracked me up. Ah to be a mom… You get a whole new perspective about life. It’s not all about you anymore. Click to add a bit of humor to your day and please share your mom fantasies.

How to Achieve Weight Loss If You Can’t Exercise

Doesn’t that title sound amazing? “Weight Loss Without Exercising!” – genius! For those of us who is constantly working, has – …

Tricks

Reuse your dryer sheets

Not only are used dryer sheets great for dusting because dust clings to them, but throw 1 or 2 into – …

Crafts

Tiff’s Creations: Scrapbooking for me is a form of therapy. Some people would consider it cheaper than paying to talk – …

Deals

FREE ARM & HAMMER™ Truly Radiant Rejuvenating Toothpaste while supplies last. This toothpaste goes beyond whitening the surface to strengthen, clean – …

My family loves this ‘New England Style’ steamed clams recipe, and I’ll bet you will, too!

Allergies Relief

I have been trying Bromelain (pineapple enzyme) for the past few nights as an alternative to having to take one to two Allegra-D for my allergies. I have been able to sleep through most of the night without being excessively tired each morning after taking 1 Bromelain and 1 regular Allegra pill. According to this article from Dr. Axe, Bromelain has some great benefits which urged me to give it a shot: Cancer Digestive Disorder Faster Recovery from Surgery and – …
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