Egg whites – rich in branched chain amino acids. I like to make an egg white omelet with lox in the morning. It tastes great, and it doesn’t give me a “heavy” feeling. Lean meat/Protein – full of iron; your body burns more calories digesting protein than it does eating – …
This article cracked me up. Ah to be a mom… You get a whole new perspective about life. It’s not all about you anymore. Click to add a bit of humor to your day and please share your mom fantasies.
I have been trying Bromelain (pineapple enzyme) for the past few nights as an alternative to having to take one to two Allegra-D for my allergies. I have been able to sleep through most of the night without being excessively tired each morning after taking 1 Bromelain and 1 regular Allegra pill. According to this article from Dr. Axe, Bromelain has some great benefits which urged me to give it a shot: Cancer Digestive Disorder Faster Recovery from Surgery and – …Read more